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NICK LASPINA

Nick Laspina is a personal trainer and health coach coming from New York City. With over 8 years of experience starting in college at Penn state university then transitioning to full time work on the upper East side of Manhattan nick has mentored under some of the current leaders in the health and nutrition industry. Nick brought his knowledge of functional and rehabilitation training to Equinox where he proceeded to further his education while exercising his brand of sustainable, goal oriented fitness training. Nick is excited to tackle your personal goals and help push you toward better overall health through nutrition, body awareness, and hard work.

 

Experience:

  • Equinox NY Tier 3 Trainer 
  • The Fitness Office NYC
  • Penn State Collegiate boxing team Penn State personal training and power lifting team 
  • Nutrition, Physiology, and Anatomy 

 

Specialties:

  • Body composition
  • Functional training 
  • Metabolic coaching 
  • Nutrition and diet coaching 
  • Strength training 
  • Muscle development
  • Kettlebell 
  • Movement training and therapy
  • Physical therapy 
  • Flexibility and mobility training 
  • Postural coaching 
  • TRX
  • Aquarobics and swimming 
  • Agility 
  • Stability training 
  • Trigger point therapy 
  • Injury prevention 
  • Rehabilitation training 
  • Rowing
 
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ANDRE PORTILHA

Graduated in Physical Education from UFPel - Brazil 1999
Master in Weight Lifting UFRJ - Brazil 2002
MBA Business Management UCPel - Brazil 2006 

 

Qualifications:

  • TRX certified instructor 
  • BOSU certified instructor 
  • KETTLE BELL certified instructor 
  • PILATES certified instructor 
  • Less Mills - Body Pump RPM Body Balance Body Attack Body Step certified instructor 
  • Runner (marathon/ultra-marathon) 
  • Capoeira 10 years’ experience (kids/adults)
 
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EUGENE ANKIE

Experience:

  • Muay Thai instructor and fighter for 7 years
  • Muay Thai experience for 9 years

 

Specialties:

  • Muay Thai 
  • Ability and agility
  • Freestyle movement

 

Qualifications:

  • Certified Muay Thai Instructor
 
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SUTARKO AGO

Experience:

  • Self Defense Instructor for 16 years (2000 - 2017)

 

Specialties:

  • Weight loss
  • Muscle toning
  • Muscle building
  • Flexibility and balance
  • Free style movement
  • Fighter

 

Qualifications:

  • Wushu shansou
  • Kick boxing
  • Boxing
  • Muay Thai
  • Fight Fit
 
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COACH SIPRI

1994 Club Indonesia Muda Jakarta
1995 – 1997 Marathon
1999 TIM DKI mewakili PON
2000 Peringkat 4 untuk lari halang rintang, PON Surabaya
2006 Asisten pelatih pelari jarak jauh club Indonesia Muda Jakarta
2010 – Now Komunitas Senayan Runner
2011 – Now komunitas fashion runner
2013 Training pembinaan atlit muda, PB Pasi
2013 Training atlet Club, Menpora
2014 Training Basic training, PB Pasi tingkat Nasional
2011 – Now Private running coach