New online program!
Train at your own pace (and place) with our new VIRTUAL SWOD.
With 4 different varieties, intervals, challenges and benefits.
SWOD EMOM - Wed, 7.00am
SWOD AMRAP - Fri, 7.00am
SWOD SUPERSET - Sun, 8.00am
SWOD MOBILITY - Sun, 10.00am
Book your session now!
