It’s Barre month! ✨
Soulbarre special package
IDR 750.000 for 6 sessions
Valid for purchase until 31 March 2024
Book your session now!
COMING SOON - BCB Group class
BCB is inspired by Barre & Pilates with more intensified spin, and helps you to build muscle and improve flexibility
COMING SOON - Kettlebell Metcon group class!
Kettlebell Metcon is designed for metabolic conditioning. This workout will focus on building strength and endurance while kickstarting your metabolism. We will use kettlebells, body weight exercises, and stability work to fatigue your muscles while also teaching the basics of how kettlebells should be handled. The combination of body weight work coupled with kettlebells will make your muscles sore and hungry for more.
HIIT is High Intensity Interval Training program that combines simple and effective movements bringing you fun and full body workout in only 45 minutes class. With a ratio of 20 seconds ON and 10 seconds OFF to perform each movement, HIIT will make your body feel completely alive at the end of the workout.
The HIIT class is for all levels of Fitness as our experienced instructors offer you a safe range of movements. Don't be surprised if you see the changes on your body with just a few sessions done.