Boost your mid-week morning with Urban Morning Booster, a refreshing Wednesday yoga class at 7:30 AM, starting August 21st, 2024, at Soulbox, Senopati Suites Tower 2.
Perfect for all levels, this Vinyasa flow combines mindful alignment with fluid movement, emphasizing breath and presence. Led by Marlia, who embraces the transformative power of yoga to inspire and support, discover a class that encourages balance and self-discovery. Marlia’s compassionate and attentive teaching style creates a welcoming space where each student feels seen and motivated.
This hump-day session is more than just a practice—it’s an experience designed to resonate with your vibrant energy and evolving journey. Start your day energized and centered. 🌅🧘♂️
Special promo price : 100K from our regular price : 150K
Book your session at @soulboxjkt and contact 0811 1510 030
or
contact @gudanggudangyogastudio / 08119341188
New schedule for running adjustment with coach syahrul
Celebrate independence day with Soulbox!
Don’t miss it! Our special Morning Flow class with @amandatasning on Friday 9 August 2024 at 7AM ✨
Contact us to book your spot, see you at Soulbox!
Yoga for All is perfect for beginners and a beneficial practice for those looking for a slow and mindful back to basics class. This class focuses on foundational elements to set you up for a a good pace, while focusing on form and function to increase flexibility.
BodyCamp workouts can vary but generally include a fairly intense mix of strength training and cardio elements. Bodycamp workout incorporate endurance and military-style drills and hypertrophy moves.
In essence, BodyCamp is a type of interval training — bursts of intense activity alternated with intervals training.
HYROX is a unique fitness exercise that combines running and functional fitness exercises to challenge participants' endurance, strength, and agility.
